CLASSES
Come in, slow down, and move with intention.
YARA offers thoughtfully designed classes to support strength, stillness, and connection — whether you’re stepping onto your mat for the first time or deepening your practice.
From breath-led vinyasa flow and grounding hatha to sculpt, pilates, and barre, each class is created to meet you where you are and support the way you want to move that day.
Our space is built to feel calm and supportive, with thoughtful instruction and options that allow you to move in a way that feels right for your body.
Come as you are — and leave feeling more connected.
YARA Flow
All Levels
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Heated / Warm / Non-Heated
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45 min / 60 min
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All Levels ☼ Heated / Warm / Non-Heated ☼ 45 min / 60 min ☼
A breath-led vinyasa practice designed to build strength, presence, and fluid movement. Expect intentional sequencing and space to move with awareness.
Hatha
All Levels
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Non-Heated
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60 min
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All Levels ☼ Non-Heated ☼ 60 min ☼
A slower-paced practice focused on alignment, breath, and foundational postures. Perfect for building strength, stability, and confidence in your practice.
YARA Yin
All Levels
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Non-Heated
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60 min
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All Levels ☼ Non-Heated ☼ 60 min ☼
A deeply restorative practice with longer-held postures to release tension and improve flexibility. Designed to help you slow down and reconnect.
Candlelight Flow
All Levels
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Non-Heated
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60 min
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All Levels ☼ Non-Heated ☼ 60 min ☼
A vinyasa practice illuminated by candlelight, designed to help you unwind through intentional, breath-led movement. Expect mindful pacing, and space to reconnect with your body and breath as you release tension from the day. Leave feeling grounded, restored, and ready to settle into your evening.
Candlelight Yin
All Levels
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Non-Heated
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60 min
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All Levels ☼ Non-Heated ☼ 60 min ☼
Slow down and soften into stillness through long-held, supported postures in a calming candlelit environment. This deeply restorative practice invites the body to release tension, improve mobility, and cultivate mindfulness through gentle, intentional presence. An opportunity to pause, reconnect, and end your day feeling calm, grounded, and restored.
Deep Rest (Nidra)
All Levels
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Non-Heated
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30 min / 45 min
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All Levels ☼ Non-Heated ☼ 30 min / 45 min ☼
A guided meditation experience that brings the body into deep rest. No movement — just stillness, breath, and nervous system reset.
Ashtanga
Intermediate / Advanced
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Non-Heated
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60 min / 90 min
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Intermediate / Advanced ☼ Non-Heated ☼ 60 min / 90 min ☼
A dynamic, breath-led practice rooted in the traditional Ashtanga lineage. Expect a consistent sequence of postures linked with movement and breath to build strength, flexibility, focus, and endurance. This class moves at a steady pace and is best suited for students with a foundational yoga practice who are comfortable transitioning through sun salutations and standing sequences.
YARA Sculpt
All Levels
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Heated / Warm / Non-Heated
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45 min / 60 min
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All Levels ☼ Heated / Warm / Non-Heated ☼ 45 min / 60 min ☼
A strength-forward movement class rooted in yoga postures. Using light weights and controlled resistance, YARA sculpt is designed to build endurance, stability, and full-body strength through purposeful sequencing.
Mat Pilates
All Levels
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Heated / Warm / Non-Heated
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45 min / 60 min
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All Levels ☼ Heated / Warm / Non-Heated ☼ 45 min / 60 min ☼
A low-impact class focused on core strength, stability, and control. Builds deep strength while supporting posture and alignment.
Barre
All Levels
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Warm / Non-Heated
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45 min / 60 min
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All Levels ☼ Warm / Non-Heated ☼ 45 min / 60 min ☼
A dynamic, low-impact workout inspired by ballet and Pilates. Designed to build strength, endurance, and control through small, intentional movements.
Core Fusion
All Levels
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Heated / Warm / Non-Heated
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45 min / 60 min
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All Levels ☼ Heated / Warm / Non-Heated ☼ 45 min / 60 min ☼
Build strength from the inside out with a focused practice centered on developing a stronger, more stable core. Through intentional movement, controlled exercises, and functional strength training, you’ll improve balance, posture, endurance, and overall body awareness. Expect an empowering challenge that leaves you feeling stronger, more connected, and supported in every movement.
Private Session
Personalized
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Non-Heated
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60 min
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1:1
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Personalized ☼ Non-Heated ☼ 60 min ☼ 1:1 ☼
Personalized sessions tailored to your goals — whether you’re new, working through limitations, or looking to deepen your practice with focused guidance.
HOW TO CHOOSE
Not sure where to start?
❤︎ New to yoga → start with Hatha or YARA Flow
❤︎ Looking for strength → try Sculpt, Core Fusion or Pilates
❤︎ Want to slow down → choose Yin or Deep Rest (Yoga Nidra)